things to note22.nov.25
REAL-TIME PROCESSING
There’s this girl who’s older than me by 10 years and she’s adopted but when she was 18 she didn’t know that and thought my mom was her biological mom and my mom was angry at her because it was inconvenient to bring her to a Cambridge center to ask about whether she can go to college cuz she needed minimum 3 credits for college and she didn’t have them cuz she apparently joined a bad influence group and didn’t take studying seriously and in the car when I was 8 and she was 18 my mom threw this you know the large metal bars that are thick and heavy and VERY MUCH METALLIC that ppl use to lock their steering wheel yeah she threw it at her and I mean I was 8 what do I do. And then when I call her out on ONE SMALL THING like “oh remember you threw away that dress my dad bought me cuz you were mad” and she went “why do you only remember all the bad things? I do so many good things for you!” No the food thing is just one thing. She doesn’t actually want me out of my room she just wants ppl to stop judging her for having a defective kid ——
I’m reading through her messages w my mh clinic and there’s apparently been sessions where my mom has met w my therapist online multiple times and my therapist only told me she called one time.
I can’t see what they discussed…cuz they had online meetings?? There was one where the mh clinic sent this…I checked with my timeline and it was after a session where I shared something oh wait I think it was the session where I shared a paper with suicidal shit on it: Hi, do you have any availability on Wednesday?
[clinical psychologist] would like to schedule an online appointment to discuss your about [me]. He does not charge any fees for this appointment. 5:21 PM Please let me know what time you are available for this appointment, ta
I didn’t know all this was happening wtf I literally. Like that time where he said “so your mom called and…” I asked “does this happen often?” And he said no it was the first time. IT WAS IN FACT NOT THE FIRST TIME
full chat
[mh clinic]: Messages and calls are end-to-end encrypted. Only people in this chat can read, listen to, or share them.
[mom]: Subject: Request for Psychological Assessment and Support Letter for My Daughter
Dear [psychiatrist],
I am writing to request a psychological evaluation for my daughter, [me], age 16, who is currently a Year 11 student at [my school]. She is preparing for her IGCSE examinations this year.
[me] is a highly intelligent and sensitive student who has consistently performed well academically. However, she has been facing challenges with time management, emotional regulation, and social withdrawal. Specific behaviors include:
• Chronic lateness to school, often due to morning procrastination
• Difficulty handling criticism or pressure
• Strong perfectionist tendencies (deep emotional reactions to small grade differences)
• Anxiety around social interaction, hygiene, and changes in routine
• Sudden emotional outbursts at school when overwhelmed
These issues became more pronounced after the COVID-19 pandemic and seem to be affecting her daily functioning. The school has recently issued disciplinary action due to repeated lateness, including a two-week suspension. In response, the school has requested a formal letter or diagnosis from a certified mental health professional to support a more understanding approach toward her behavior, particularly regarding punctuality and academic stress.
I would greatly appreciate your help in assessing [me]'s emotional and psychological well-being, and—if appropriate—providing a written statement or medical note that could help us collaborate with the school on a better support plan for her.
Please let me know what documents or background you may require, and I would be happy to provide them.
Thank you so much for your time and support.
Sincerely,
[mom] (Mother of [me])
[mom]: Any appointment available for today?
[mh clinic]: Hi [mom]. [psychiatrist] here. Our clinic is actually closed for the Raya for this week. Is this urgent? Earliest appointment is actually next Tues.
[mom]: Ok 👌time?
[mh clinic]: 0900-1000?
[mom]: Noted with thanks 👌
[mh clinic]: Dear [me], your appointment has been booked for 8 Apr 2025, 09:00am. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/21f567ce484341f28ba96cc953160f84
[mh clinic]: You can preregister with us with this link so that we don't have to waste time doing the registration on that day... 🤓🙏🏻
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *08/04/2025* Time: *9am* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Hi, we would like to reconfirm, are you coming tomorrow and can we make it late a bit at 9:30am?
[mom]: [psychiatrist], I'm aware that my daughter may be delayed.
[mom]: I will trying my best
[mh clinic]: Ok, tomorrow not confirm it's?
[mom]: I confirm.. but Hope u understanding - Chronic lateness to school, often due to morning procrastination
[mom]: I trying my best bring her on time
[mh clinic]: Ok😊
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *08/04/2025* Time: *9:30am* Thank you. Regards, [person who works at mh clinic]
[mom]: Thanks [psychiatrist]
[mh clinic]: Your welcome
[mh clinic]: Hi morning, are you coming today?
[mom]: image omitted
[mom]: Suspension or expulsion for issues like tardiness or frequent lateness to school is counterproductive and fails to address the core issue. Research consistently shows that punitive measures like suspension often exacerbate the underlying problem, rather than resolve it. According to a 2021 study by the American Psychological Association, students who are suspended or expelled are more likely to fall behind academically, experience further disengagement from school, and ultimately drop out at higher rates. In fact, National Center for Education Statistics reports that students who are frequently suspended are more likely to experience long-term negative outcomes, including increased school absenteeism, behavior issues, and even involvement in the criminal justice system.
Instead of suspending students for punctuality issues, a more effective approach would be implementing intervention strategies like mentoring, time management workshops, and positive reinforcement. These alternatives have been shown to increase student engagement, improve attendance, and foster a more positive school culture. The use of restorative practices, for example, which focus on dialogue and understanding, is already being implemented in districts across the U.S. with great success. For instance, the Chicago Public Schools system has shifted from traditional suspensions to restorative justice practices, seeing a marked decline in suspensions and improved student outcomes.
As educational professionals, we must prioritize solutions that genuinely support students' growth and development. Schools exist not only to impart knowledge but to guide young people toward becoming responsible, empathetic, and engaged individuals. In fact, The National Education Association (NEA) has consistently advocated against excessive suspensions for non-violent offenses, including punctuality, arguing that such measures undermine the educational mission of schools.
Furthermore, experts like Dr. Daniel Losen from the Civil Rights Project at UCLA highlight how school suspensions disproportionately affect minority and low-income students, further exacerbating existing inequities in education. In 2016, the U.S. Department of Education found that Black students, boys, and students with disabilities are more likely to be suspended for non-violent infractions, including tardiness, than their peers. This creates a cycle of disadvantage that is both educationally and socially harmful. Schools should aim to be inclusive spaces that offer fair and supportive interventions, not punitive environments that push vulnerable students further away from success.
Imagine a student, already struggling with personal challenges—whether at home, with mental health, or socially—whose late arrival to school results in suspension or expulsion. This punishment only compounds their feelings of isolation, frustration, and failure. Instead of offering support, we are telling them that their mistakes are irredeemable. For many students, the reason for tardiness may be out of their control. Perhaps they are dealing with family responsibilities, transportation issues, or anxiety that makes getting to school on time difficult. For these students, punishment doesn't solve the problem; it deepens the sense of alienation.
Let's consider a real-life example: The Los Angeles Unified School District once introduced an initiative called "Late Start," where students who were tardy received restorative interventions instead of punishment. This approach acknowledged that tardiness is often symptomatic of deeper issues. The result was a dramatic improvement in student engagement, a decrease in tardiness, and stronger relationships between students and staff. This approach doesn't only benefit the students who struggle with punctuality, but creates an overall environment of care and support, fostering empathy and responsibility within the entire school community.
Punitive measures like suspension don't encourage the student to address the underlying reasons for their tardiness. Instead, they send the message that mistakes lead to punishment, rather than growth and learning. By creating systems of support and understanding, we can inspire students to develop the skills they need to manage their time effectively and engage with their schoolwork in meaningful ways.
In conclusion, rather than continuing the practice of suspending or expelling students for punctuality issues, we must adopt more progressive, supportive methods of intervention. By implementing programs that address the root causes of tardiness—such as mentorship, time management training, and restorative justice—we can support our students in overcoming obstacles and create a more inclusive, equitable, and effective educational environment.
[mom]: Dear [psychiatrist], Thank you for seeing my daughter earlier. I understand and respect your professional judgment regarding the need for further observation before any formal diagnosis or report can be made. However, I kindly ask if you could write a brief letter to confirm that: 1. You have seen my daughter for a consultation. 2. Based on your initial assessment, she may be facing some emotional stress or adjustment difficulties. 3. In your opinion, it would be beneficial for the school to provide her with support and not add further pressure during this period. This is not for a formal diagnosis—just a note to help the school understand her current state and reconsider a suspension that may affect her mental well-being and IGCSE preparation. I really appreciate your help and understanding. Warm regards, [me] Mom
[mom]: Hi [psychiatrist], good morning. Thank you again for seeing my daughter, [me], yesterday. I just wanted to gently follow up on the support letter we discussed. The school is waiting for it to help make further decisions. I understand you may be busy, and I really appreciate your help. Please let me know if you need anything from me. Thank you again. Warm regards, [mom]
[mh clinic]: [me]_20250409_0001.pdf • 1 page document omitted
[mom]: Dear [psychiatrist], Thank you for your timely support in issuing the medical letter for [me]. Your professionalism and care mean a lot to us during this time. We truly appreciate your help in advocating for her educational needs. Warm regards, [mom]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *12/04/2025* Time: *12* Thank you. Regards, [person who works at mh clinic]
[mom]: You deleted this message.
[mom]: Sorry i forgot [me] got competition today till 4. Its possible change another day?
[mh clinic]: Yes next Saturday 2, it's work for you?
[mom]: she got international piano also. following sat?
[mh clinic]: How about Wednesday 16/4, 2?
[mh clinic]: Sorry Wednesday also he cannot, if Saturday 19/4 morning ok or not?
[mom]: 26/4 afternoon
[mom]: ?
[mh clinic]: Yes can, 1
[mom]: Ok
[mom]: Voice call, 2 min
[mh clinic]: Voice call, 3 min
[mom]: Voice call, No answer
[mom]: How?
[mom]: If saturday Morning i walk in? Or later l walk in can?
[mh clinic]: Voice call, 2 min
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *03/05/2025* Time: *11:30am* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Hi, just want to reconfirm, are coming today?
[mom]: Sorry can i delay 1?
[mh clinic]: Sorry 1 cannot if 230 can
[mom]: OK
[mom]: 2.30
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *03/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mom]: Tq
[mh clinic]: [me].pdf • 1 page document omitted
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *10/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *10/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mom]: OK
[mom]: ANY EARLY SLOT?
[mh clinic]: Yes 11am or 12
[mom]: i having comfirm time with Dr. if i can come early will try so sorry about that. will update tomorrow ya
[mom]: problem to confirm
[mh clinic]: Ok
[mh clinic]: Tentatively I put 2:30 it's ok?
[mom]: Ok
[mh clinic]: Hi, we would like to reconfirm, are you coming?
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *24/05/2025* Time: *4:30* Thank you. Regards, [person who works at mh clinic]
[mom]: 2.30 cannot?
[mh clinic]: If 330?
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *24/05/2025* Time: *3:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *31/05/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *31/05/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Your next appointment on Saturday 14/6, 1, it's ok?
[mom]: Ok
[mom]: 1.30 can
[mh clinic]: Sorry 1:30 cannot, coz 2 have other patient 🙏🙏
[mom]: Early?
[mh clinic]: 10am can or not?
[mom]: After 2
[mh clinic]: Have patient until 5
[mom]: 21/6?
[mh clinic]: 21/6, 2 can
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: You deleted this message.
[mom]: You deleted this message.
[mom]: This still available?
[mom]: Or weekday got time?
[mh clinic]: Hi [me]. Yes1 [clinical psychologist] is still avaialble on 14/6. You want to move your appointment there?
[mom]: ok tq
[mh clinic]: So I'll move your appointment then.
[mh clinic]: Dear Miss [me], your appointment has been booked for 14 Jun 2025, 01:00. Thank you. Click here to confirm: /appointment_confirm/ZHJsZWVjaHVuZ3dhaA==/3a500b1b5e7b4f81a9993022deb7cbb8
[mom]: Voice call, No answer
[mom]: Hi may I know 14 Jun early Morning [clinical psychologist] any slot available?
[mom]: Or weekday
[mh clinic]: 14/6, 10am it's ok?
[mh clinic]: Ok
[mom]: tq
[mh clinic]: Your name please?
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *14/06/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *14/06/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic], she will be late. can check with [clinical psychologist] got another time for her?
[mh clinic]: Today full
[mh clinic]: If 2 can or not?
[mom]: I try
[mom]: I think can
[mom]: She just wake up
[mh clinic]: Ok
[mh clinic]: Sorry 2 cannot coz patient coming, if 4 can or not?
[mom]: 4 cannot she got class 4.30
[mom]: If she done I come as soon as possible k
[mh clinic]: Ok
[mom]: [person who works at mh clinic] I datang sekarang boleh
[mh clinic]: Sorry now cannot, 2 have patient
[mom]: Today wat time can?
[mh clinic]: 4
[mom]: Ask [clinical psychologist] 4 15 min cukup
[mom]: 4.15 i nak go
[mom]: If patient not coming skip appointment tell me b4 4
[mh clinic]: Ok
[mh clinic]: Sorry, Mr [clinical psychologist] ask to do on next week coz 15minute not enough time to do anything 🙏
[mom]: I weekday got
[mh clinic]: Only Wednesday
[mom]: Time?
[mh clinic]: 2
[mom]: 5 can
[mh clinic]: 5 cannot
[mom]: After School 4
[mh clinic]: I try ask Mr [clinical psychologist]
[mom]: If cannot then saturday 2 more safe
[mh clinic]: Saturday 21/6, 2 ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: If 3 later can tell me I come need 3-5 min
[mh clinic]: Sorry 3 Mr [clinical psychologist] have patient
[mom]: [clinical psychologist] available now?
[mh clinic]: No yet
[mh clinic]: Voice call, 31 sec
[mom]: Wednesday 2 [clinical psychologist] got time?
[mh clinic]: Sorry today cannot if next Wednesday yes van.
[mom]: You deleted this message.
[mom]: Subject: A Gentle Check-In About My Daughter
Dear [clinical psychologist],
Hope you are well. I understand that many things discussed between you and my daughter are private and confidential, and I truly respect that.
She is a sensitive and thoughtful child, and I know she values her space and independence. I'm only writing this email as a gentle check-in — if there is anything I, as her mother, can do to support her process, please feel free to let me know. I won't ask for details, but just a simple "she's okay" or "she needs a little more space" is enough to give me some peace of mind.
I truly believe she's strong and brilliant, and I can see she's already trying her best to grow and change. I will do my best to cooperate with your guidance and not interfere with her healing journey. Warmly [mom] ([me] Khoo Mom)
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: ok
[mh clinic]: Hi, we would like to reconfirm, are you coming today?
[mh clinic]: This message was deleted.
[mh clinic]: This message was deleted.
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *28/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: Dear [clinical psychologist],
I hope you're well. This is [mom] — [me]'s mother. Thank you again for all the care and support you've provided to her.
I would like to kindly request your help in writing a brief letter to her school, explaining that [me] experiences significant emotional distress and anxiety before exams, and recommending that she be allowed to stay home in the mornings and arrive shortly before her scheduled afternoon exams.
At the same time, I would like to respectfully request that:
• You do not include or attach her full psychological or medical report;
• The letter be simple and general, just confirming that she is under your care and would benefit from this arrangement;
• This is to protect her privacy and dignity — she is not aware that I've submitted any documentation to the school, as I want to help her build resilience without feeling labeled or different.
If possible, I'd be grateful to receive the letter via email or I can collect it from your clinic.
Thank you so much again for your support and understanding.
Warm regards, [mom]
[mom]: [person who works at mh clinic], can you help forward to [clinical psychologist]
[mom]: Urgent
[mh clinic]: Ok, forward already
[mom]: Terima kasih ya
[mh clinic]: 😊Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *28/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *05/07/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic] I scare [me] cant on time, got late slot?
[mh clinic]: 2, coz 3 have patient.
[mh clinic]: I tukar pukul 2 ye
[mom]: I try
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *05/07/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *12/07/2025* Time: *3* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic], I would like to make an appointment with [clinical psychologist] also.
[mom]: any slot for me?
[mom]: weekday also can
[mh clinic]: I ask Mr [clinical psychologist] first
[mh clinic]: Mr [clinical psychologist] said he can keep 30 minutes for you after [me] session if you want.
[mh clinic]: Weekday he cannot
[mh clinic]: Or Saturday same day with your daughter buat you make it earlier around 11am?
[mh clinic]: but
[mh clinic]: Hi, can we make it earlier a bit at 2?
[mh clinic]: It's ok, with this time?
[mom]: Why?
[mom]: I need to ask first
[mh clinic]: Coz 2 have available slot.
[mh clinic]: Ok
[mh clinic]: Hi morning, it's ok stick at 3, tq.
[mom]: She will be late a bit around 10min
[mh clinic]: Ok
[mh clinic]: Voice call, 44 sec
[mh clinic]: Hi, do you have any availability on Wednesday? Mr. [clinical psychologist] would like to schedule an online appointment to discuss your about [me]. He does not charge any fees for this appointment.
[mh clinic]: Please let me know what time you are available for this appointment, tq😊
[mom]: Anytime
[mom]: also can
[mom]: [person who works at mh clinic], saturday I also can see [clinical psychologist] Morning. Dont need [clinical psychologist] unconvinent 👌u let me know time
[mom]: Tq ya
[mh clinic]: Saturday 11am, it's ok?
[mom]: Ok 👌
[mom]: Online also can wenesday 1.
[mom]: See [clinical psychologist] which one available. Thanks ya
[mh clinic]: Ok
[mh clinic]: Ok confirm Wednesday 1 online, we will give you link tomorrow ya😃
[mom]: Ok tq
[mh clinic]: Your welcome
[mh clinic]: https://meet.google.com/nvu-kkvo-xev
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *19/07/2025* Time: *4* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Tq, see you there 🤓
[mom]: This [me] will be late around 15min. she need to attend Sunway School Event.. till 4
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *02/08/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mom]: Her event till 4
[mom]: Morning 8am
[mh clinic]: Morning 9am can
[mh clinic]: 8am Clinic not open yet😃
[mom]: Cannot her event Start 8am till 4
[mom]: My appointment dont cancel.. I must send [me] see [clinical psychologist]. 4.15
[mom]: Pls help send this message to [clinical psychologist]
[mh clinic]: So change to 4:15 ya
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *02/08/2025* Time: *4:15* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok 👌[person who works at mh clinic] tolong hantar message to [clinical psychologist] also. Tq
[mh clinic]: Ok sure🤓
[mom]: [person who works at mh clinic], can you ask [clinical psychologist], its can wait for [me].. her class till 4.30, if I fetch her on time. I think around 4.45 / 4.40.. come from Sunway universiti
[mh clinic]: Ok
[mh clinic]: Ok, he said OK.
[mom]: Tq 🙏
[mom]: Jam
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *09/08/2025* Time: *4* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: If 3 can or not?
[mom]: If can i come early can? B4 i come will call.
[mh clinic]: Ok
[mom]: [person who works at mh clinic] can you help send to [clinical psychologist]n.? Im not going to talk later.
[mh clinic]: Ok
[mom]: [person who works at mh clinic], I want to see [clinical psychologist]n tomorrow? Its possible make an appointment for me? I can pay for that.
[mh clinic]: Tomorrow yes 230, it's ok?
[mom]: OK
[mh clinic]: Dear *[mom]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with Mr [clinical psychologist] as follow: Date: *13/08/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear [mom], your appointment has been booked for 13 Aug 2025, 02:30. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/c27cf1fc011d45beb1def6bad621ae75
[mh clinic]: You can preregister with us with this link so that we don't have to waste time doing the registration on that day... 🤓🙏🏻
[mh clinic]: This message was deleted.
[mh clinic]: Sorry, can we postpone to Saturday coz Mr [clinical psychologist] not available today, sorry for the inconvenience caused 🙏🙏
[mh clinic]: Sorry for the last minute inform 🙏🙏
[mom]: why? im urgent on this.
AM] [mh clinic]: Sorry, because he had an important matter that needed to be settled at the last minute.
[mom]: online can?
[mh clinic]: Sorry, I confirm back with Mr [clinical psychologist].
[mh clinic]: Tomorrow online session 2pm, it's ok or not?
[mom]: early?
[mh clinic]: What time?
[mom]: This ok for me .but I got this need to send to [clinical psychologist] pls help also .before I Meet.
[mom]: 嗨 [clinical psychologist]，学校希望 [me] 回校，但需要医生的建议信。过去半个月，学校没有主动问她缺课原因，也没和她联系过，我担心她会觉得被放弃。再过两个月就考试了，我担心长期缺席让她更疏远学校，也担心她形成逃避的习惯。想请你帮忙写一封给学校的专业建议，指导他们如何温和、循序渐进地支持她，并在她没到校时保持正面联系。具体方式交给你判断，谢谢你一直的帮助。例如-1. 循序渐进的返校安排 • 可以先允许她以弹性时间到校，例如每天先到校半天或选择特定科目上课，再逐步延长。2. 积极而温和的联系 • 当她缺席时，由班主任或熟悉的老师以正面、关心的方式发简短讯息（非责备性质），让她感到学校依然关心她、期待她回校。3. 减少即时学业惩罚压力 • 在她返校的初期，尽量避免立即的处罚或高压要求，让她能先重新适应环境。4. 保留线上学习的过渡方案 • 在她逐步回到学校前，可以维持一定的线上参与，以减少学业落差，同时让她保持与课堂的连接感。[clinical psychologist]，我的主要目标是让 [me] 在这两个月内顺利完成考试。如果这些建议（弹性返校、正面联系、线上线下结合）对她有帮助，就请帮忙写信给学校，让他们配合。如果学校和这些安排对她的情况没有实际帮助，那也没关系，我不会再强求。我只想确保她不因缺席而影响考试，也不要让她在这两个月中和学校完全脱节。
[mh clinic]: Ok👍🏻
[mh clinic]: Dear *[mom]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an online appointment with Mr [clinical psychologist] as follow: Date: *14/08/2025* Time: *2pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear [mom], your appointment has been booked for 14 Aug 2025, 02:00pm. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/7bc9870452e74501bad9a398791a2284
[mh clinic]: Sorry can you fillup again 🙏🙏
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *16/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: k
[mh clinic]: Confirm ya, online ye today 2pm🤓
[mom]: Ya
[mom]: [person who works at mh clinic], Sorry late im Busy just now.
[mh clinic]: Ok
[mh clinic]: https://meet.google.com/nvu-kkvo-xev
[mh clinic]: Dear [mom], your appointment has been booked for 14 Aug 2025, 02:00pm. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/7bc9870452e74501bad9a398791a2284
[mh clinic]: Sorry, can you register online🙏🙏
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *16/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *30/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Yes, I will
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *06/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *06/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: OK
[mh clinic]: Tq, see you there
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] [me] will be late a bit.. coz jam and class just finished. Sorry. Around 10 min. Can u inform [clinical psychologist]
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *20/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *27/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: [clinical psychologist],非常抱歉紧急联系您。我女儿从昨天中午到现在超过24小时没睡，刚刚经历了的情绪崩溃，我刚刚问她要不要上课，她不能决定，要和不要之间，我没理，已为她请假不上课了。她目前状态极差，极度疲惫。我想征求您的专业意见：您觉得今天下午4点的咨询，是照常进行对她更有帮助,还是我们应该取消，如果你觉得可以，我尽量叫醒她。
[mom]: [person who works at mh clinic] can you help?
[mom]: Send to [clinical psychologist]
[mh clinic]: 您好，谢谢您第一时间告知我[me]的情况。照您说的，她目前身心都非常疲惫。如果在极度缺乏睡眠和情绪失稳的情况下进行咨询，她可能难以集中或从中受益。我建议 优先让她休息和恢复睡眠。如果她能在睡醒后状态稍微稳定下来，我们再进行咨询会更有帮助。若她今天实在无法参与，我们也可以取消或改期，以免对她造成额外的负担。请先让她好好休息，等她醒来后再观察她的状态，并再与我确认是否继续今天的会谈。
[mom]: Sorry, [clinical psychologist] 。[me] 她自己醒了。我想她是准备要去找你做咨询。我们可以来吗？
[mom]: [person who works at mh clinic]. Sayang ❤️tolong hantar untuk [clinical psychologist] boleh?
[mom]: Voice call, No answer
[mom]: [person who works at mh clinic], later [me] will come.
[mh clinic]: Noted. Sorry not able to reply phone. [person who works at mh clinic] MC suddenly.
[mh clinic]: 当然可以， 我们等下见
[mom]: [clinical psychologist], will be late a bit around 15min
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *11/10/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *25/10/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] [clinical psychologist] say not available?
[mh clinic]: This Saturday, I confirm with [clinical psychologist] first and get back to you shortly.
[mh clinic]: This week [clinical psychologist] ok, last week [clinical psychologist] not available
[mom]: oh. then ok. see u on this saturday. thanks.
[mh clinic]: See you too 😃
[mom]: [person who works at mh clinic] [me] will be late 10 min coz her class not finish yet
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *01/11/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Hi [person who works at mh clinic], [me] will be about 10–15 minutes late today. I'll leave it for [clinical psychologist] to explore with her.
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *01/11/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] help me make an appointment with [clinical psychologist].?
[mom]: I want to see [clinical psychologist].
[mom]: Today can?
[mh clinic]: Sorry today cannot, he not coming
[mh clinic]: Tomorrow 1pm
[mom]: Ok.
[mh clinic]: Slot under your name or your daughter?
[mom]: my daughter.
[mh clinic]: Okk
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/11/2025* Time: *1pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Today [clinical psychologist] at klinik?
[mh clinic]: Yes, your appointment 1pm
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *15/11/2025* Time: *2 pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Subject: Request for Psychological Assessment and Support Letter for My Daughter
Dear [psychiatrist],
I am writing to request a psychological evaluation for my daughter, [me], age 16, who is currently a Year 11 student at [my school]. She is preparing for her IGCSE examinations this year.
[me] is a highly intelligent and sensitive student who has consistently performed well academically. However, she has been facing challenges with time management, emotional regulation, and social withdrawal. Specific behaviors include:
• Chronic lateness to school, often due to morning procrastination
• Difficulty handling criticism or pressure
• Strong perfectionist tendencies (deep emotional reactions to small grade differences)
• Anxiety around social interaction, hygiene, and changes in routine
• Sudden emotional outbursts at school when overwhelmed
These issues became more pronounced after the COVID-19 pandemic and seem to be affecting her daily functioning. The school has recently issued disciplinary action due to repeated lateness, including a two-week suspension. In response, the school has requested a formal letter or diagnosis from a certified mental health professional to support a more understanding approach toward her behavior, particularly regarding punctuality and academic stress.
I would greatly appreciate your help in assessing [me]'s emotional and psychological well-being, and—if appropriate—providing a written statement or medical note that could help us collaborate with the school on a better support plan for her.
Please let me know what documents or background you may require, and I would be happy to provide them.
Thank you so much for your time and support.
Sincerely,
[mom] (Mother of [me])
[mom]: Any appointment available for today?
[mh clinic]: Hi [mom]. [psychiatrist] here. Our clinic is actually closed for the Raya for this week. Is this urgent? Earliest appointment is actually next Tues.
[mom]: Ok 👌time?
[mh clinic]: 0900-1000?
[mom]: Noted with thanks 👌
[mh clinic]: Dear [me], your appointment has been booked for 8 Apr 2025, 09:00am. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/21f567ce484341f28ba96cc953160f84
[mh clinic]: You can preregister with us with this link so that we don't have to waste time doing the registration on that day... 🤓🙏🏻
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *08/04/2025* Time: *9am* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Hi, we would like to reconfirm, are you coming tomorrow and can we make it late a bit at 9:30am?
[mom]: [psychiatrist], I'm aware that my daughter may be delayed.
[mom]: I will trying my best
[mh clinic]: Ok, tomorrow not confirm it's?
[mom]: I confirm.. but Hope u understanding - Chronic lateness to school, often due to morning procrastination
[mom]: I trying my best bring her on time
[mh clinic]: Ok😊
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *08/04/2025* Time: *9:30am* Thank you. Regards, [person who works at mh clinic]
[mom]: Thanks [psychiatrist]
[mh clinic]: Your welcome
[mh clinic]: Hi morning, are you coming today?
[mom]: image omitted
[mom]: Suspension or expulsion for issues like tardiness or frequent lateness to school is counterproductive and fails to address the core issue. Research consistently shows that punitive measures like suspension often exacerbate the underlying problem, rather than resolve it. According to a 2021 study by the American Psychological Association, students who are suspended or expelled are more likely to fall behind academically, experience further disengagement from school, and ultimately drop out at higher rates. In fact, National Center for Education Statistics reports that students who are frequently suspended are more likely to experience long-term negative outcomes, including increased school absenteeism, behavior issues, and even involvement in the criminal justice system.
Instead of suspending students for punctuality issues, a more effective approach would be implementing intervention strategies like mentoring, time management workshops, and positive reinforcement. These alternatives have been shown to increase student engagement, improve attendance, and foster a more positive school culture. The use of restorative practices, for example, which focus on dialogue and understanding, is already being implemented in districts across the U.S. with great success. For instance, the Chicago Public Schools system has shifted from traditional suspensions to restorative justice practices, seeing a marked decline in suspensions and improved student outcomes.
As educational professionals, we must prioritize solutions that genuinely support students' growth and development. Schools exist not only to impart knowledge but to guide young people toward becoming responsible, empathetic, and engaged individuals. In fact, The National Education Association (NEA) has consistently advocated against excessive suspensions for non-violent offenses, including punctuality, arguing that such measures undermine the educational mission of schools.
Furthermore, experts like Dr. Daniel Losen from the Civil Rights Project at UCLA highlight how school suspensions disproportionately affect minority and low-income students, further exacerbating existing inequities in education. In 2016, the U.S. Department of Education found that Black students, boys, and students with disabilities are more likely to be suspended for non-violent infractions, including tardiness, than their peers. This creates a cycle of disadvantage that is both educationally and socially harmful. Schools should aim to be inclusive spaces that offer fair and supportive interventions, not punitive environments that push vulnerable students further away from success.
Imagine a student, already struggling with personal challenges—whether at home, with mental health, or socially—whose late arrival to school results in suspension or expulsion. This punishment only compounds their feelings of isolation, frustration, and failure. Instead of offering support, we are telling them that their mistakes are irredeemable. For many students, the reason for tardiness may be out of their control. Perhaps they are dealing with family responsibilities, transportation issues, or anxiety that makes getting to school on time difficult. For these students, punishment doesn't solve the problem; it deepens the sense of alienation.
Let's consider a real-life example: The Los Angeles Unified School District once introduced an initiative called "Late Start," where students who were tardy received restorative interventions instead of punishment. This approach acknowledged that tardiness is often symptomatic of deeper issues. The result was a dramatic improvement in student engagement, a decrease in tardiness, and stronger relationships between students and staff. This approach doesn't only benefit the students who struggle with punctuality, but creates an overall environment of care and support, fostering empathy and responsibility within the entire school community.
Punitive measures like suspension don't encourage the student to address the underlying reasons for their tardiness. Instead, they send the message that mistakes lead to punishment, rather than growth and learning. By creating systems of support and understanding, we can inspire students to develop the skills they need to manage their time effectively and engage with their schoolwork in meaningful ways.
In conclusion, rather than continuing the practice of suspending or expelling students for punctuality issues, we must adopt more progressive, supportive methods of intervention. By implementing programs that address the root causes of tardiness—such as mentorship, time management training, and restorative justice—we can support our students in overcoming obstacles and create a more inclusive, equitable, and effective educational environment.
[mom]: Dear [psychiatrist], Thank you for seeing my daughter earlier. I understand and respect your professional judgment regarding the need for further observation before any formal diagnosis or report can be made. However, I kindly ask if you could write a brief letter to confirm that: 1. You have seen my daughter for a consultation. 2. Based on your initial assessment, she may be facing some emotional stress or adjustment difficulties. 3. In your opinion, it would be beneficial for the school to provide her with support and not add further pressure during this period. This is not for a formal diagnosis—just a note to help the school understand her current state and reconsider a suspension that may affect her mental well-being and IGCSE preparation. I really appreciate your help and understanding. Warm regards, [me] Mom
[mom]: Hi [psychiatrist], good morning. Thank you again for seeing my daughter, [me], yesterday. I just wanted to gently follow up on the support letter we discussed. The school is waiting for it to help make further decisions. I understand you may be busy, and I really appreciate your help. Please let me know if you need anything from me. Thank you again. Warm regards, [mom]
[mh clinic]: [me]_20250409_0001.pdf • 1 page document omitted
[mom]: Dear [psychiatrist], Thank you for your timely support in issuing the medical letter for [me]. Your professionalism and care mean a lot to us during this time. We truly appreciate your help in advocating for her educational needs. Warm regards, [mom]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *12/04/2025* Time: *12* Thank you. Regards, [person who works at mh clinic]
[mom]: You deleted this message.
[mom]: Sorry i forgot [me] got competition today till 4. Its possible change another day?
[mh clinic]: Yes next Saturday 2, it's work for you?
[mom]: she got international piano also. following sat?
[mh clinic]: How about Wednesday 16/4, 2?
[mh clinic]: Sorry Wednesday also he cannot, if Saturday 19/4 morning ok or not?
[mom]: 26/4 afternoon
[mom]: ?
[mh clinic]: Yes can, 1
[mom]: Ok
[mom]: Voice call, 2 min
[mh clinic]: Voice call, 3 min
[mom]: Voice call, No answer
[mom]: How?
[mom]: If saturday Morning i walk in? Or later l walk in can?
[mh clinic]: Voice call, 2 min
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *03/05/2025* Time: *11:30am* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Hi, just want to reconfirm, are coming today?
[mom]: Sorry can i delay 1?
[mh clinic]: Sorry 1 cannot if 230 can
[mom]: OK
[mom]: 2.30
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *03/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mom]: Tq
[mh clinic]: [me].pdf • 1 page document omitted
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *10/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *10/05/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mom]: OK
[mom]: ANY EARLY SLOT?
[mh clinic]: Yes 11am or 12
[mom]: i having comfirm time with Dr. if i can come early will try so sorry about that. will update tomorrow ya
[mom]: problem to confirm
[mh clinic]: Ok
[mh clinic]: Tentatively I put 2:30 it's ok?
[mom]: Ok
[mh clinic]: Hi, we would like to reconfirm, are you coming?
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *24/05/2025* Time: *4:30* Thank you. Regards, [person who works at mh clinic]
[mom]: 2.30 cannot?
[mh clinic]: If 330?
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *24/05/2025* Time: *3:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *31/05/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *31/05/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Your next appointment on Saturday 14/6, 1, it's ok?
[mom]: Ok
[mom]: 1.30 can
[mh clinic]: Sorry 1:30 cannot, coz 2 have other patient 🙏🙏
[mom]: Early?
[mh clinic]: 10am can or not?
[mom]: After 2
[mh clinic]: Have patient until 5
[mom]: 21/6?
[mh clinic]: 21/6, 2 can
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: You deleted this message.
[mom]: You deleted this message.
[mom]: This still available?
[mom]: Or weekday got time?
[mh clinic]: Hi [me]. Yes1 [clinical psychologist] is still avaialble on 14/6. You want to move your appointment there?
[mom]: ok tq
[mh clinic]: So I'll move your appointment then.
[mh clinic]: Dear Miss [me], your appointment has been booked for 14 Jun 2025, 01:00. Thank you. Click here to confirm: /appointment_confirm/ZHJsZWVjaHVuZ3dhaA==/3a500b1b5e7b4f81a9993022deb7cbb8
[mom]: Voice call, No answer
[mom]: Hi may I know 14 Jun early Morning [clinical psychologist] any slot available?
[mom]: Or weekday
[mh clinic]: 14/6, 10am it's ok?
[mh clinic]: Ok
[mom]: tq
[mh clinic]: Your name please?
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *14/06/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *14/06/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic], she will be late. can check with [clinical psychologist] got another time for her?
[mh clinic]: Today full
[mh clinic]: If 2 can or not?
[mom]: I try
[mom]: I think can
[mom]: She just wake up
[mh clinic]: Ok
[mh clinic]: Sorry 2 cannot coz patient coming, if 4 can or not?
[mom]: 4 cannot she got class 4.30
[mom]: If she done I come as soon as possible k
[mh clinic]: Ok
[mom]: [person who works at mh clinic] I datang sekarang boleh
[mh clinic]: Sorry now cannot, 2 have patient
[mom]: Today wat time can?
[mh clinic]: 4
[mom]: Ask [clinical psychologist] 4 15 min cukup
[mom]: 4.15 i nak go
[mom]: If patient not coming skip appointment tell me b4 4
[mh clinic]: Ok
[mh clinic]: Sorry, Mr [clinical psychologist] ask to do on next week coz 15minute not enough time to do anything 🙏
[mom]: I weekday got
[mh clinic]: Only Wednesday
[mom]: Time?
[mh clinic]: 2
[mom]: 5 can
[mh clinic]: 5 cannot
[mom]: After School 4
[mh clinic]: I try ask Mr [clinical psychologist]
[mom]: If cannot then saturday 2 more safe
[mh clinic]: Saturday 21/6, 2 ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: If 3 later can tell me I come need 3-5 min
[mh clinic]: Sorry 3 Mr [clinical psychologist] have patient
[mom]: [clinical psychologist] available now?
[mh clinic]: No yet
[mh clinic]: Voice call, 31 sec
[mom]: Wednesday 2 [clinical psychologist] got time?
[mh clinic]: Sorry today cannot if next Wednesday yes van.
[mom]: You deleted this message.
[mom]: Subject: A Gentle Check-In About My Daughter
Dear [clinical psychologist],
Hope you are well. I understand that many things discussed between you and my daughter are private and confidential, and I truly respect that.
She is a sensitive and thoughtful child, and I know she values her space and independence. I'm only writing this email as a gentle check-in — if there is anything I, as her mother, can do to support her process, please feel free to let me know. I won't ask for details, but just a simple "she's okay" or "she needs a little more space" is enough to give me some peace of mind.
I truly believe she's strong and brilliant, and I can see she's already trying her best to grow and change. I will do my best to cooperate with your guidance and not interfere with her healing journey. Warmly [mom] ([me] Khoo Mom)
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *21/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: ok
[mh clinic]: Hi, we would like to reconfirm, are you coming today?
[mh clinic]: This message was deleted.
[mh clinic]: This message was deleted.
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *28/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: Dear [clinical psychologist],
I hope you're well. This is [mom] — [me]'s mother. Thank you again for all the care and support you've provided to her.
I would like to kindly request your help in writing a brief letter to her school, explaining that [me] experiences significant emotional distress and anxiety before exams, and recommending that she be allowed to stay home in the mornings and arrive shortly before her scheduled afternoon exams.
At the same time, I would like to respectfully request that:
• You do not include or attach her full psychological or medical report;
• The letter be simple and general, just confirming that she is under your care and would benefit from this arrangement;
• This is to protect her privacy and dignity — she is not aware that I've submitted any documentation to the school, as I want to help her build resilience without feeling labeled or different.
If possible, I'd be grateful to receive the letter via email or I can collect it from your clinic.
Thank you so much again for your support and understanding.
Warm regards, [mom]
[mom]: [person who works at mh clinic], can you help forward to [clinical psychologist]
[mom]: Urgent
[mh clinic]: Ok, forward already
[mom]: Terima kasih ya
[mh clinic]: 😊Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *28/06/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *05/07/2025* Time: *1:30* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic] I scare [me] cant on time, got late slot?
[mh clinic]: 2, coz 3 have patient.
[mh clinic]: I tukar pukul 2 ye
[mom]: I try
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *05/07/2025* Time: *2* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *12/07/2025* Time: *3* Thank you. Regards, [person who works at mh clinic]
[mom]: K
[mom]: [person who works at mh clinic], I would like to make an appointment with [clinical psychologist] also.
[mom]: any slot for me?
[mom]: weekday also can
[mh clinic]: I ask Mr [clinical psychologist] first
[mh clinic]: Mr [clinical psychologist] said he can keep 30 minutes for you after [me] session if you want.
[mh clinic]: Weekday he cannot
[mh clinic]: Or Saturday same day with your daughter buat you make it earlier around 11am?
[mh clinic]: but
[mh clinic]: Hi, can we make it earlier a bit at 2?
[mh clinic]: It's ok, with this time?
[mom]: Why?
[mom]: I need to ask first
[mh clinic]: Coz 2 have available slot.
[mh clinic]: Ok
[mh clinic]: Hi morning, it's ok stick at 3, tq.
[mom]: She will be late a bit around 10min
[mh clinic]: Ok
[mh clinic]: Voice call, 44 sec
[mh clinic]: Hi, do you have any availability on Wednesday? Mr. [clinical psychologist] would like to schedule an online appointment to discuss your about [me]. He does not charge any fees for this appointment.
[mh clinic]: Please let me know what time you are available for this appointment, tq😊
[mom]: Anytime
[mom]: also can
[mom]: [person who works at mh clinic], saturday I also can see [clinical psychologist] Morning. Dont need [clinical psychologist] unconvinent 👌u let me know time
[mom]: Tq ya
[mh clinic]: Saturday 11am, it's ok?
[mom]: Ok 👌
[mom]: Online also can wenesday 1.
[mom]: See [clinical psychologist] which one available. Thanks ya
[mh clinic]: Ok
[mh clinic]: Ok confirm Wednesday 1 online, we will give you link tomorrow ya😃
[mom]: Ok tq
[mh clinic]: Your welcome
[mh clinic]: https://meet.google.com/nvu-kkvo-xev
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *19/07/2025* Time: *4* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Tq, see you there 🤓
[mom]: This [me] will be late around 15min. she need to attend Sunway School Event.. till 4
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *02/08/2025* Time: *1* Thank you. Regards, [person who works at mh clinic]
[mom]: Her event till 4
[mom]: Morning 8am
[mh clinic]: Morning 9am can
[mh clinic]: 8am Clinic not open yet😃
[mom]: Cannot her event Start 8am till 4
[mom]: My appointment dont cancel.. I must send [me] see [clinical psychologist]. 4.15
[mom]: Pls help send this message to [clinical psychologist]
[mh clinic]: So change to 4:15 ya
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *02/08/2025* Time: *4:15* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok 👌[person who works at mh clinic] tolong hantar message to [clinical psychologist] also. Tq
[mh clinic]: Ok sure🤓
[mom]: [person who works at mh clinic], can you ask [clinical psychologist], its can wait for [me].. her class till 4.30, if I fetch her on time. I think around 4.45 / 4.40.. come from Sunway universiti
[mh clinic]: Ok
[mh clinic]: Ok, he said OK.
[mom]: Tq 🙏
[mom]: Jam
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *09/08/2025* Time: *4* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: If 3 can or not?
[mom]: If can i come early can? B4 i come will call.
[mh clinic]: Ok
[mom]: [person who works at mh clinic] can you help send to [clinical psychologist]n.? Im not going to talk later.
[mh clinic]: Ok
[mom]: [person who works at mh clinic], I want to see [clinical psychologist]n tomorrow? Its possible make an appointment for me? I can pay for that.
[mh clinic]: Tomorrow yes 230, it's ok?
[mom]: OK
[mh clinic]: Dear *[mom]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with Mr [clinical psychologist] as follow: Date: *13/08/2025* Time: *2:30* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear [mom], your appointment has been booked for 13 Aug 2025, 02:30. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/c27cf1fc011d45beb1def6bad621ae75
[mh clinic]: You can preregister with us with this link so that we don't have to waste time doing the registration on that day... 🤓🙏🏻
[mh clinic]: This message was deleted.
[mh clinic]: Sorry, can we postpone to Saturday coz Mr [clinical psychologist] not available today, sorry for the inconvenience caused 🙏🙏
[mh clinic]: Sorry for the last minute inform 🙏🙏
[mom]: why? im urgent on this.
AM] [mh clinic]: Sorry, because he had an important matter that needed to be settled at the last minute.
[mom]: online can?
[mh clinic]: Sorry, I confirm back with Mr [clinical psychologist].
[mh clinic]: Tomorrow online session 2pm, it's ok or not?
[mom]: early?
[mh clinic]: What time?
[mom]: This ok for me .but I got this need to send to [clinical psychologist] pls help also .before I Meet.
[mom]: 嗨 [clinical psychologist]，学校希望 [me] 回校，但需要医生的建议信。过去半个月，学校没有主动问她缺课原因，也没和她联系过，我担心她会觉得被放弃。再过两个月就考试了，我担心长期缺席让她更疏远学校，也担心她形成逃避的习惯。想请你帮忙写一封给学校的专业建议，指导他们如何温和、循序渐进地支持她，并在她没到校时保持正面联系。具体方式交给你判断，谢谢你一直的帮助。例如-1. 循序渐进的返校安排 • 可以先允许她以弹性时间到校，例如每天先到校半天或选择特定科目上课，再逐步延长。2. 积极而温和的联系 • 当她缺席时，由班主任或熟悉的老师以正面、关心的方式发简短讯息（非责备性质），让她感到学校依然关心她、期待她回校。3. 减少即时学业惩罚压力 • 在她返校的初期，尽量避免立即的处罚或高压要求，让她能先重新适应环境。4. 保留线上学习的过渡方案 • 在她逐步回到学校前，可以维持一定的线上参与，以减少学业落差，同时让她保持与课堂的连接感。[clinical psychologist]，我的主要目标是让 [me] 在这两个月内顺利完成考试。如果这些建议（弹性返校、正面联系、线上线下结合）对她有帮助，就请帮忙写信给学校，让他们配合。如果学校和这些安排对她的情况没有实际帮助，那也没关系，我不会再强求。我只想确保她不因缺席而影响考试，也不要让她在这两个月中和学校完全脱节。
[mh clinic]: Ok👍🏻
[mh clinic]: Dear *[mom]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an online appointment with Mr [clinical psychologist] as follow: Date: *14/08/2025* Time: *2pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear [mom], your appointment has been booked for 14 Aug 2025, 02:00pm. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/7bc9870452e74501bad9a398791a2284
[mh clinic]: Sorry can you fillup again 🙏🙏
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *16/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: k
[mh clinic]: Confirm ya, online ye today 2pm🤓
[mom]: Ya
[mom]: [person who works at mh clinic], Sorry late im Busy just now.
[mh clinic]: Ok
[mh clinic]: https://meet.google.com/nvu-kkvo-xev
[mh clinic]: Dear [mom], your appointment has been booked for 14 Aug 2025, 02:00pm. Thank you. Click here to register with us: /prereg/ZHJsZWVjaHVuZ3dhaA==/7bc9870452e74501bad9a398791a2284
[mh clinic]: Sorry, can you register online🙏🙏
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *16/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *30/08/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mh clinic]: Yes, I will
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *06/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *06/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: OK
[mh clinic]: Tq, see you there
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] [me] will be late a bit.. coz jam and class just finished. Sorry. Around 10 min. Can u inform [clinical psychologist]
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *20/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *27/09/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Ok
[mom]: [clinical psychologist],非常抱歉紧急联系您。我女儿从昨天中午到现在超过24小时没睡，刚刚经历了的情绪崩溃，我刚刚问她要不要上课，她不能决定，要和不要之间，我没理，已为她请假不上课了。她目前状态极差，极度疲惫。我想征求您的专业意见：您觉得今天下午4点的咨询，是照常进行对她更有帮助,还是我们应该取消，如果你觉得可以，我尽量叫醒她。
[mom]: [person who works at mh clinic] can you help?
[mom]: Send to [clinical psychologist]
[mh clinic]: 您好，谢谢您第一时间告知我[me]的情况。照您说的，她目前身心都非常疲惫。如果在极度缺乏睡眠和情绪失稳的情况下进行咨询，她可能难以集中或从中受益。我建议 优先让她休息和恢复睡眠。如果她能在睡醒后状态稍微稳定下来，我们再进行咨询会更有帮助。若她今天实在无法参与，我们也可以取消或改期，以免对她造成额外的负担。请先让她好好休息，等她醒来后再观察她的状态，并再与我确认是否继续今天的会谈。
[mom]: Sorry, [clinical psychologist] 。[me] 她自己醒了。我想她是准备要去找你做咨询。我们可以来吗？
[mom]: [person who works at mh clinic]. Sayang ❤️tolong hantar untuk [clinical psychologist] boleh?
[mom]: Voice call, No answer
[mom]: [person who works at mh clinic], later [me] will come.
[mh clinic]: Noted. Sorry not able to reply phone. [person who works at mh clinic] MC suddenly.
[mh clinic]: 当然可以， 我们等下见
[mom]: [clinical psychologist], will be late a bit around 15min
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *11/10/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *25/10/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] [clinical psychologist] say not available?
[mh clinic]: This Saturday, I confirm with [clinical psychologist] first and get back to you shortly.
[mh clinic]: This week [clinical psychologist] ok, last week [clinical psychologist] not available
[mom]: oh. then ok. see u on this saturday. thanks.
[mh clinic]: See you too 😃
[mom]: [person who works at mh clinic] [me] will be late 10 min coz her class not finish yet
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *01/11/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Hi [person who works at mh clinic], [me] will be about 10–15 minutes late today. I'll leave it for [clinical psychologist] to explore with her.
[mh clinic]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *01/11/2025* Time: *4pm* Thank you. Regards, [person who works at mh clinic]
[mom]: [person who works at mh clinic] help me make an appointment with [clinical psychologist].?
[mom]: I want to see [clinical psychologist].
[mom]: Today can?
[mh clinic]: Sorry today cannot, he not coming
[mh clinic]: Tomorrow 1pm
[mom]: Ok.
[mh clinic]: Slot under your name or your daughter?
[mom]: my daughter.
[mh clinic]: Okk
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *13/11/2025* Time: *1pm* Thank you. Regards, [person who works at mh clinic]
[mom]: Today [clinical psychologist] at klinik?
[mh clinic]: Yes, your appointment 1pm
[mom]: Ok
[mh clinic]: Dear *[me]*, Greetings from *The [mh clinic]*. We would like to remind you that you will be having an appointment with us as follow: Date: *15/11/2025* Time: *2 pm* Thank you. Regards, [person who works at mh clinic]